News

Too much of anything can be a problem, and that’s especially true when it comes to using personal electronics. For this week’s Wellness Wednesday, we look at what you can do to limit your screen time.

Rio Salado students Emma Harlow and Martha Salter are the college’s representatives to the 2023 All-Arizona Academic Team and will join honorees at a recognition ceremony on Wednesday, Feb. 22, 2023.

Going back to school with one eye on your books and one eye on your professional horizon can help you put together an education plan that will get you to where you want to be. Here’s a few tips on…

February is Black History Month! Black History Month is a time for honoring and celebrating the tremendous cultural, social, political, and scientific achievements of Black Americans. Celebrate with…

This spring, Arizona students will be able to register for bachelor’s degree programs at Rio Salado College for the first time in its history.

Got a muscle cramp? Eat a banana! For this week’s Wellness Wednesday, we look at the health benefits of potassium.

Open to all community members, these events are designed to help you transition into your first career or make a career change.

“If you can see it, you can be it.” Visualization can be a powerful tool for goal achievement. For this week’s Wellness Wednesday, we examine the value of vision boards.

Join us on Friday, January 27, for our 5th annual MLK Celebration. Find out more about our keynote speaker and check out our library’s informative guide about Dr. King on our blog.

Does the idea of public speaking give you the jitters? For our latest career blog, we look at how you can improve your public speaking skills and feel more comfortable being in the spotlight.

Get your sneakers ready - it’s time for the 5th annual Dash with Splash, Rio Salado College’s yearly scholarship fundraiser.

Magnesium can do a body good. For this week’s Wellness Wednesday blog, we explore the important role this mineral plays in our health.