College News

Working from home can be rewarding but cutting out the distractions and staying on task can be tricky. For our latest career piece, we look at how you can work from home without making your home feel like work.

Do you ever find your mood taking a turn during the winter months? Feeling moody and low-energy as the days get shorter? Some folks with these traits may be experiencing Seasonal Affective Disorder. For our latest Wellness Wednesday we look at what it’s like to feel SAD and how to deal with it.

Rio Salado College proudly supports the next generation of business leaders by providing an educational foundation for budding entrepreneurs to realize their business dreams.

Holidays are coming and you know what that means: food, and lots of it! Don’t stress about putting on some holiday pounds; try some of our Wellness Wednesday tips on how to have a guilt-free feast.

On Wednesday, Nov. 16, 2022, Rio Salado College (RSC) students and staff gathered at the college’s location on Thomas Avenue in west Phoenix to celebrate its 10 years of serving the community.

Rio Salado and American Public University System (APUS) will host its quarterly DEIB event 11 a.m. to 12:30 p.m. Wednesday, Nov. 30, in honor of National Native American Heritage Month. For more information about the event and Kyle Mitchell, our keynote speaker, check out our blog.

Hitting the books hard? Give yourself a break: it’s good for your brain. Find out more about the benefits of taking a study break.

Whether you’re an introvert or an extrovert, taking the time to be around other people can be good for you. For this week’s Wellness Wednesday we explore the ways in which a social life is a healthy life.

Dr. Michelle Traveler, Rio Salado College’s new faculty chair for computer information systems, always knew education was her lifeblood.

Donation drives are a great way to collect goods and monetary gifts to help families in need. Find out more about how you can help during Hunger and Homelessness Awareness Week.

Priscilla Ortiz spends her days as an aerospace ground equipment maintainer. But her call of duty doesn’t end there. The senior airman is a devoted dog mom, a dedicated student and an aspiring mental health worker.

A classic staple of fruit juices and seasonal sauces, cranberries are an excellent source of nutrition. Find out more about the healthy side of cranberries in this week’s Wellness Wednesday.