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Wellness Wednesday: Plan For A Great Year
It’s fun to make New Year's resolutions, but it can be a real challenge to actually live up to them.
For our final Wellness Wednesday blog of 2022, we look at how you can set and achieve realistic resolutions.
For our final Wellness Wednesday blog of 2022, we look at how you can set and achieve realistic resolutions.
December 21, 2022
Wellness Wednesday: Cool As Ice
Baby, it’s cold outside (and that’s a good thing!). Cold weather, cold showers, and cold baths can have a positive impact on your health. Find out more about how it’s cool to be cold on our latest Wellness Wednesday blog.
December 14, 2022
Ask an Advisor - What is a Prerequisite?
As an advisor I am often asked, “What is a prerequisite?” Both academic programs and courses can have prerequisites. In higher education, the meaning is used to define a prior requirement needed to gain entry to a specific course or program.
December 13, 2022
Record Year for Dual Student and Rio’s Dual Program
2022 is turning out to be a remarkable year for Horizon High School senior Caden Kelleher and Rio Salado’s dual enrollment program. See how the two are linked.
December 9, 2022
Wellness Wednesday: Sleigh Bells Are Sneezing
Winter is a season of giving, and in that spirit of generosity Mother Nature is happy to hand out colds and flus to everybody. If you’re wondering why everyone you know seems to be coming down with something and what you can do to avoid it, read our latest Wellness Wednesday.
December 7, 2022
Rio Salado College Joins Consortium For National Science Foundation Grant
Rio Salado has joined a consortium of schools to help provide nanotechnology training to military students and veterans. Find out more about this initiative and the growing field of nanotechnology.
December 6, 2022
Rio Salado College 2022 Year in Review
As we are set to welcome 2023, we want to take a moment and reflect on the accomplishments and achievements of Rio Salado College and our students in 2022.
December 5, 2022
How To Work From Home Without Making Your Home Feel Like Work
Working from home can be rewarding but cutting out the distractions and staying on task can be tricky. For our latest career piece, we look at how you can work from home without making your home feel like work.
December 1, 2022
Wellness Wednesday: What To Do If You're Feeling S.A.D.
Do you ever find your mood taking a turn during the winter months? Feeling moody and low-energy as the days get shorter? Some folks with these traits may be experiencing Seasonal Affective Disorder. For our latest Wellness Wednesday we look at what it’s like to feel SAD and how to deal with it.
November 30, 2022
Rio Offers Many Options for Future Entrepreneurs
Rio Salado College proudly supports the next generation of business leaders by providing an educational foundation for budding entrepreneurs to realize their business dreams.
November 29, 2022
Wellness Wednesday: A Guilt-Free Feast
Holidays are coming and you know what that means: food, and lots of it! Don’t stress about putting on some holiday pounds; try some of our Wellness Wednesday tips on how to have a guilt-free feast.
November 23, 2022