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Wellness Wednesday: 7 Resolutions For Better Living In 2024
Happy holidays! Have you made your resolutions for 2024 yet? Take a walk down memory lane as we look back at some of our past Wellness Wednesday pieces and offer you 7 practical & health-boosting resolutions you could make for New Year’s.
December 20, 2023
Season’s Greetings and Gratitude
A season's greetings message from President Kate Smith.
December 18, 2023
An F Isn’t The End: How To Bounce Back From Failure
A bad test score isn’t the end of the world. We all have “off” days. Don’t flail if you fail: pick yourself up and try again with a few of these tips.
December 11, 2023
Paralegal Internship Leads Graduate to Full-time Career
With one child starting college and another starting high school, Nancy Ray knew that going back to school herself would be a challenge. She chose Rio Salado because it fit her busy schedule. Find out more about Ray on our blog.
December 8, 2023
Veteran Finds New Path Through Rio Salado’s Semiconductor Program
Navy veteran Matt Feyerheisen was looking for a new path after leaving the graphic design industry in 2022. His wife heard a radio promotion about a program at Rio Salado College that provided free nanotechnology and semiconductor training for veterans. That put Feyerheisen on a path that led him to his new career as a field engineer.
December 7, 2023
Wellness Wednesday: Warm Up Your Health With Hot Chocolate
‘Tis the season for a piping hot cup of chocolate! Not only is a sweet, tasty cocoa a delightful winter treat, it can also have a positive effect on your health. For this week’s Wellness Wednesday, we take a look at how hot chocolate can warm up your health.
December 6, 2023
Ask an Advisor: How Do I Start College Again After a Long Period Away?
Starting over doesn't have to be hard. For our latest Ask An Advisor column, we break down Rio Salado's admissions process step by step. Get the information you need so you can get back in the saddle.
December 5, 2023
Unity in Action: Rio Salado NSLS Combats Hunger and Homelessness
Rio Salado NSLS students, faculty, and staff joined together earlier this month to help combat hunger and homelessness in our community.
November 29, 2023
Wellness Wednesday: How to Avoid Arguing at Thanksgiving
Thanksgiving is a time for celebration, for bringing your family and friends together to break bread and be thankful for what you got. It can also be a time for arguments and divisive conversations at the dinner table. Avoid the drama this Thanksgiving by following a few of our keep-the-peace tips.
November 22, 2023
New Scholarships Available for Rio Salado Students
Current and prospective Rio Salado College students in the fields of education, health or community services can now apply for a new scholarship.
November 21, 2023
Exploring Indigenous Ways of Being: Keynote Speaker Event for Native American Heritage Month
Save the Date! Join us from noon to 1:30 p.m. Nov. 29 for a special Native American Heritage Month event.
November 20, 2023